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Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to crock-pot beef pot roast recipe. To make crock-pot beef pot roast you need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Crock-Pot Beef Pot Roast:
- Prepare 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
- Get 2 Medium Onions Quartered or Coarsely Chopped
- Prepare 6 Cloves Garlic Minced
- Provide 5 Sprigs Thyme
- Take 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
- You need 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
- Use 32 oz Carton Beef Broth (use less if you like less gravy)
- Take 2 Tbs Dijon Mustard
- Get 1 Tbs Brown Sugar or Coconut Sugar
- You need 2 Tbs Organic All Purpose Flour
- Prepare 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
- Provide 1 Cup Red Wine
- Provide 1 Bay Leaf
- Prepare 2 Tbs Olive Oil
- Use Salt
- Get Pepper
- Prepare Garlic Powder
Instructions to make Crock-Pot Beef Pot Roast:
- Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
- Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
- On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
- In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
- Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.
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