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Before you jump to Southern Sweet Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Select water over other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to southern sweet tea recipe. To make southern sweet tea you only need 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Southern Sweet Tea:

1. Get 4 cup Water
2. Take 1/3 cup Sugar
3. Use 1 packages Family Size Tea Bag - Caffinated

Instructions to make Southern Sweet Tea:

1. Pour 2 cups of the water into a medium saucepan
2. Add the sugar
3. Turn burner onto high heat and stir the sugar in until it has melted. Bring to soft boil.
4. Take off heat. Place teabag into water and let sit for 5 minutes. (If using decaffinated tea, let steep for a minimum of 30 minutes)
5. After the 5 minutes, take out teabag.
6. Pour the remaining water into the tea mixture.
7. Let cool for atleast 3 hours in the fridge.

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