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Before you jump to Salmon and poached eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your lone source of hydration, on the other hand, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to salmon and poached eggs recipe. You can have salmon and poached eggs using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Salmon and poached eggs:

1. Prepare 2 eggs
2. Provide 1/2 smoked salmon
3. Use 1/2 salad (of your choice)
4. Take dash olive oil
5. Provide dash glazed balsamic vinegar

Steps to make Salmon and poached eggs:

1. Add water in the pan and bring it to boil. Add a few dashes of vinegar
2. Once water has boiled turn the heat to low and let it simmer. Start swirling the water and quickly break egg into the simmered water. Should poach the eggs for 3 mins
3. While the eggs are poaching prep your salad to your liking and add your smoked salmon. Drizzle a bit of olive oil and balsamic vinegar.
4. Once poaching is done take it out and serve. Season with salt and pepper

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