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Before you jump to Roasted Beet and Apple Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted beet and apple salad recipe. To make roasted beet and apple salad you only need 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Beet and Apple Salad:
- Take 6 beets
- Use 5 fuji apples
- Prepare 1/2 lb walnuts (rough chop)
- Prepare Feta cheese
- Provide Baby Arugula
- Prepare 1 tbsp honey
- Provide 3/4 tbsp dijon mustard
- You need 1 1/2 tbsp red wine vinegar
- You need 1 tbsp minced shallots
- Get 3 tbsp vegetable oil
- Use salt and pepper
Instructions to make Roasted Beet and Apple Salad:
- Coat beets with olive oil and wrap in tin foil
- Roast at 400 for 1 hour and check. Continue checking every 20 minutes
- Shock in icewater bath
- Allow to cool
- Peel beets, and cube
- Combine beets and apples togethether.
- Combine
- Combine oil, vinegar, honey, shallots, oil, salt, and pepper
- Whisk until combined; add to apple and beet mixture
- Spoon apple and beet mixture over arugula
- Top with walnuts and feta
Wash beets and trim off greens. The perfect combination of sweet and crunchy, serve this easy-to-prepare roasted beet and apple salad as a side, or even as a meal. In a baking dish, lightly drizzle the beets and thyme with olive oil. Make dressing: Whisk together honey, vinegar, and olive oil. This Beet Apple Salad has walnuts, goat cheese, and honey for a delicious and simple side dish!
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