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Before you jump to Creamy Chicken and Broccoli Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to creamy chicken and broccoli bake recipe. You can have creamy chicken and broccoli bake using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Creamy Chicken and Broccoli Bake:

1. You need Main Ingredients
2. Use 4 Skinned Boneless Chicken Breast
3. Take 225 grams Broccoli Florets
4. Use Sauce
5. Get 50 grams Salad Cream
6. Take 1 tsp curry powder
7. Use 300 ml Chicken and Leek soup or Chicken soup
8. Provide 10 ml Skimmed Milk

Steps to make Creamy Chicken and Broccoli Bake:

1. Cook Broccoli in boiling water until tender. If using frozen broccoli there is no need to boil.
2. Place chicken breast and broccoli in a shallow oven period dish.
3. Pour the soup over the chicken and brocolli.
4. In a small bowl combine together Salad Cream, Curry and Milk. And pour over the chicken and brocoli coating them well
5. Bake at 190°C/ 375°F for about 55 -60 min.

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