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Before you jump to My Sweet Veg bake 😀 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to my sweet veg bake 😀 recipe. To make my sweet veg bake 😀 you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My Sweet Veg bake 😀:

1. Prepare 1 cup Mixed veg
2. Take 1/2 cup sweet Peppers
3. Get 1/2 cup broccoli
4. Provide 1/2 cup Sweet peppers
5. Prepare 1/2 cup cauliflower
6. Take 1 onion chopped
7. Take 2 tbls Honey
8. Take 1 tbls veg oil
9. Take 1 tsp mixed grinded pepper
10. You need (i used frozen veg thawed out and towel dried)

Steps to make My Sweet Veg bake 😀:

1. Add the veg to an oven tray with tin foil on the bottom and greased
2. Add the honey all over the veg. and veg oil. Give it a shake around to mix in.
3. Pour over the veg and mix with a spoon to cover as much as you can
4. Add the mix grinded pepper over the veg
5. Add to a preheated oven for 25 minutes or until golden colour

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