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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out a lot of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Palak paneer:

1. You need spinach
2. Prepare medium tomato
3. You need large garlic cloves, divided, 3 whole and 2 finely chopped
4. You need ginger
5. Prepare green chilli
6. You need oil
7. Use large Onion
8. Prepare water
9. Provide garam masala
10. Prepare turmeric powder
11. Get red chilli powder
12. Provide heavy cream
13. Take paneer
14. Get kasuri methi
15. Take lemon juice
16. You need sugar

Instructions to make Palak paneer:

1. To a pot of boiling water, add little salt and then spinach leaves to it. Blanch the spinach leaves for 2 to 3 minutes until wilted.Take them out and put them in ice cold water. This helps the leaves in retaining their green colour.
2. To a blender, add the blanched spinach along with tomato, 3 cloves of garlic, ginger and green chilli. Puree to a smooth paste and set aside.Heat a pan on medium heat. Once hot, add the oil and then add the remaining 2 cloves of chopped garlic. Sauté for few minutes until it starts changing colour.Then add the chopped onions. Cook the onion for 2 to 3 minutes until soft and translucent.
3. Add in the prepared spinach puree and mix. Also add around 1/2 cup water at the point.Cover the pan and let it cook for 10 minutes on medium heat. The spinach will bubble a lot. Stir at regular intervals to avoid sticking at the bottom.Once the spinach is cooked, add the garam masala, turmeric powder, red chilli powder,sugarand salt. Mix and cook for 1 minute.
4. Then add the heavy cream and mix.Stir in the paneer and mix. Let the curry simmer for 3 to 4 minutes. Switch off the flame, add lemon juice and kasuri methi and mix.Serve palak paneer hot with naan or roti or rice.

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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