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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. You can have ground beef and potato curry using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Ground Beef and Potato Curry:

1. Take 500 gr (1 lb) ground beef
2. Take 500 gr (1 lb) potatoes, cut into cubes
3. Provide 1 large onion, chopped
4. You need 4 garlic cloves, minced
5. Provide 4 tsp curry powder
6. You need 2 tsp turmeric powder
7. Use 1 tsp cumin powder
8. You need 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
9. Take 1.5 tsp salt
10. You need 3/4 tsp sugar
11. Get to taste ground white pepper
12. Use 250 ml thick coconut milk
13. Get 1/4 cup frozen peas

Steps to make Ground Beef and Potato Curry:

1. Deep fry the potatoes until cooked.
2. Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
3. Add the ground meat. Stir until cooked.
4. Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
5. Add coconut milk. Cook until thickened. Stir occasionally.
6. Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
7. Serve the curry with flatbread or rice.

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