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Before you jump to Slowly Roasted Pork Steak Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to slowly roasted pork steak sandwich recipe. To make slowly roasted pork steak sandwich you only need 27 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Slowly Roasted Pork Steak Sandwich:

1. Provide For the meat:
2. Provide 4 pork shoulder steaks
3. Take 50 ml olive oil
4. Provide salt, pepper
5. Get For the marinade:
6. Prepare 25 g tomato purée
7. Take 50 g yellow mustard
8. Prepare 25 g barbecue sauce
9. Take 1 tbsp honey
10. Take 1 tsp red paprika powder
11. You need For the sauce:
12. Take 1 onion
13. Use 1 tbsp olive oil
14. You need 1 clove garlic
15. Provide 25 g tomato purée
16. Prepare 100 g ketchup
17. Prepare 25 g barbecue sauce
18. Provide 1 tsp red paprika powder
19. Prepare 1 chilli pepper
20. Get 1 tbsp honey
21. Provide 25 ml white vinaigrette
22. Use salt, pepper
23. Use Assembling:
24. You need 4 multi-seeded bread rolls
25. Provide 8 slices cheddar
26. Prepare 1 red onion
27. Provide 100 g pickled gherkins

Instructions to make Slowly Roasted Pork Steak Sandwich:

1. Massage the oil, mixed with the salt & pepper into the meat and searing both sides on high heat.
2. Blend all the ingredients of the marinade massaging into the pork shoulders. The place the meat into a baking pan, that we fill up half way with plain water. Cover the meat with aluminium foil and put into a 165C° preheated oven for about 2-3 hour or till the steaks are tender.
3. For the sauce, we sweat the finely chopped onion, then add the garlic and the rest of the ingredients cooking for 5-8 minutes. If necessary adjust the flavours. Finally add some juice of the roasted meat, and using a hand blender to soft blend the sauce.
4. Cut the bread-rolls into half, and place them onto rack in a baking tray. Put a slice of cheddar cheese on to the bottom halves. Then comes the meat, and then the slice of red onion & couple of slice pickled gherkins. Finish with anothe slices of cheese on top of the onion & gherkin. Place the top halves of the rolls next to the other.
5. Turn on the grill function if the oven, and push the sandwiches into the oven till, cheese melted and the top halves are toasted.
6. Spoon some sauce onto the toasted top halves, then place over the melted cheese bottom part, and we are ready.
7. Enjoy

In a small bowl, combine salt, pepper, garlic powder, and onion powder. Pat the pork steaks dry with a paper towel and sprinkle both sides liberally with the seasoning. Set aside until ready to use. Add the oil to a large sauté pan over medium-high heat and allow to come to temperature. Sprinkle a liberal amount of Montreal Steak Seasoning over the mustard, covering the top completely.

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