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Before you jump to Sweet and sour Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to sweet and sour chicken recipe. You can cook sweet and sour chicken using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sweet and sour Chicken:

1. Provide 2 cup boneless chicken- cubed
2. You need 1 1/2 cup brown sugar, packed
3. Take 1 1/2 cup water, plus extra for snow peas
4. Use 1 (10 oz) package snow peas
5. Get 6 tbsp cornstarch
6. Take 1/2 cup vinegar
7. Get 1 (20 oz) can pineapple chunks (save juice)
8. Get 1 large red pepper, sliced
9. Take 4 oz sliced mushrooms
10. Get 1 small jar of maraschino cherries
11. Prepare 1 tsp almond extract (rum extract can be substituted)
12. You need 1 salt - to taste
13. Prepare 1 dash sugar
14. Provide 1 toasted almonds
15. Prepare 1 You can add whatever vegies you like

Steps to make Sweet and sour Chicken:

1. In a large saucepan cook water, brown sugar, cornstarch, 1/2 amount of pineapple juice in can and 2-3 tsp cherry juice from jar on medium to combine. Turn down to low.
2. In a saute pan, cook chicken in oil and then add the mushrooms and pepper slices. In a small saucepan cook the peapods in a little water with salt and sugar til tender.
3. Combine the chicken and veggies in the sauce and add 1/2 the can of pineapple chunks and 10-20 cherries.
4. Serve over rice and top with toasted almond slivers
5. Mix cold water with 6 Tbsp cornstarch stirring to make thick liquid. Pour into the brown sugar mixture and stir continuosly to thicken.*

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