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Before you jump to Spicy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy tomato basil soup recipe. You can cook spicy tomato basil soup using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Spicy Tomato Basil Soup:

1. Prepare 8 tablespoons unsalted butter (1 stick)
2. Provide 2-4 tablespoons chili infused oil (I used cayenne infused)
3. You need 4 large carrots, diced
4. Provide 2 medium yellow onions, diced
5. Provide 3 large (28-ounce) cans whole tomatoes
6. Prepare 1 bay leaf (dried)
7. You need 1 rind (about 6 square inches) from a cheese such as Parmigiano-Reggiano or Pecorino Romano
8. Use 4 cups homemade or store-bought low-sodium chicken stock
9. Take 1 cup heavy cream
10. Provide to taste salt
11. Get to taste freshly ground black pepper
12. You need 1/4 teaspoon ground cayenne
13. Provide 1.5 cups chopped basil

Instructions to make Spicy Tomato Basil Soup:

1. In a large pot, melt butter over medium heat until foaming, then add carrots and onions. Cook, stirring occasionally, until butter starts to brown on the bottom, about 15 minutes. Add 2-3 teaspoons of the chili infused oil and saute for about 2-3 minutes.
2. Add tomatoes, followed by chicken stock. Once it reaches a simmer add the cheese rind and bay leaf. Continue cooking, stirring occasionally, until quite thick, about 1 1/2 hours; adjust heat as needed to maintain a gentle simmer. Remove the bay leaf and cheese rind (if it hasn't melted).
3. Purée soup with an immersion blender until smooth, or cool until no longer steaming before puréeing in a countertop blender.
4. Stir in cream, then season with salt, pepper, and cayenne to taste. Rewarm to serve. Stir in 1 cup of the basil just before serving.
5. Serve with a garnish of basil and a drizzle of chili infused oil.

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