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Before you jump to Ground beef and mash recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is actually something we can all do, without difficulty. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to ground beef and mash recipe. You can have ground beef and mash using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Ground beef and mash:

1. You need 1 x packet of ground beef
2. You need 4-5 potatoes
3. Get Mixed bell peppers (sliced)
4. Take 1 x onion (I prefer red onion)
5. Get Salad tomatoes
6. Provide Broccoli (or Spinach)
7. Prepare Salt
8. Provide Paprika
9. Get Herbs
10. Get Crushed garlic in oil
11. Take Milk
12. Provide Butter

Instructions to make Ground beef and mash:

1. Boil potatoes until soft. Drain water. Mash a bit with masher or fork. Add some garlic and butter and some salt and pepper. Then start adding milk and continue mixing and mashing until you reach desired consistency. Adjust taste by adding desired amount on salt and pepper.
2. Saute onion and sliced bell peppers in olive oil. Add ground beef, salt, Paprika black pepper.
3. Once ground beef is cooked add whole salad tomatoes and broccoli (or Spinach) cook for 5 more min.
4. Serve ground beef on top of mash potatoes and enjoy.

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