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Before you jump to Broccoli Chowder recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting all your hydration from them is a awful idea. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to broccoli chowder recipe. You can cook broccoli chowder using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Broccoli Chowder:

1. Use 6 tablespoons Extra Virgin Olive Oil from Spain
2. Take 2 medium carrots cut into cubes
3. Get 1 bunch celery cut into cubes
4. Use 1 onion cut into cubes
5. Provide 2 minced garlic clove
6. Prepare 4 cups chicken stock
7. You need 2 medium potatoes cut into large cubes
8. You need 1 head broccoli
9. Take Salt and pepper to taste
10. Take 2 tablespoons whole wheat or spelt flour
11. Get 2 cups full-fat milk
12. Get 1 cup grated cheese

Steps to make Broccoli Chowder:

1. First, take a large pot, and then add 4 tablespoons of Extra Virgin Olive Oil from Spain. Place over medium heat and add the onion, carrots, celery and garlic, and sauté for about 4 minutes.
2. Add 2 cups of stock, the potatoes and some salt. Turn up the heat until it boils and then add the broccoli. Cover the pot, turn down the heat and let it simmer for 15 minutes.
3. If necessary, add another cup of stock and let it cook for another 5 minutes. All the vegetables should be tender. Then remove from the heat.
4. Put the other 2 tablespoons of Extra Virgin Olive Oil from Spain in a pan, put it on the burner (keeping it at the same temperature as before), and add the whole wheat flour. Cook, stirring continuously with a whisk, and adding the milk, little by little. Remember that the mixture should be thick and free of lumps. Add salt and pepper, and then stir.
5. Add this sauce to the vegetable soup and let it cook for a few more minutes.
6. Remove the chowder from the heat and check the salt. If you want to make it a bit lighter, you can add more stock.
7. Serve on a plate and garnish with cheese to taste.

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