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Before you jump to My Veggie Bake ☺ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let’s go back to my veggie bake ☺ recipe. To make my veggie bake ☺ you need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare My Veggie Bake ☺:

1. Provide 1 small Cauliflower
2. Prepare 1/4 cup Red Cabbage chopped
3. Get 1/4 cup petit pois / sweet peas frozen
4. You need 1/4 cup Sweet corn frozen or fresh
5. Use 1/2 Lime Squeezed about 1 tsp, keep for later
6. Use 1/2 Lemon Squeezed about 1 tsp, keep for later
7. Provide 1 tsp olive oil
8. You need 1/4 cup julienned Carrots or any shape you want, frozen
9. Prepare 1/4 tsp Salt
10. Prepare 1/4 tsp Cracked black pepper
11. You need 10 cooked little new potatoes
12. You need 4 cherry tomatoes whole
13. You need 1/2 cup Packaged Cheese Sauce or make yourself

Instructions to make My Veggie Bake ☺:

1. Steam the cauliflower and red cabbage chopped for 10-15 minutes.
2. Spray oil in the small oven dish, or grease it with olive oil
3. Lay the cauliflower and red cabbage mixed in the bottom
4. Add the sweet peas, sweet corn and carrots to the cauliflower.
5. Add the olive oil and turn everything over so its all oiled.
6. Add the squeeze of lemon and lime and turn everything over so as to cover it all.
7. Sprinkle salt and black pepper over the top.
8. Add the cooked potatoes on top and put in oven 190‡C or gas 8 for 10-15 minutes. Then make the sauce just a little to taste.
9. When roasted, add the cheese sauce and put back in the oven for 10 minutes.
10. Slice the halves of lemon & lime and use for display

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