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Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Start with changing the lights. Complete this for the entire house, not merely the kitchen. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends a lot of time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it happens in other parts of the house also. Make a routine of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that tough. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let’s go back to seafood fried rice with veggies recipe. You can cook seafood fried rice with veggies using 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Seafood Fried Rice with Veggies:

1. Prepare plates steamed rice
2. Get brocolini
3. Get carrot
4. Provide prawn
5. Get crabstick (optional)
6. Use squid (optional)
7. Get fish balls (optional)
8. You need red onion
9. You need garlic cloves
10. Provide salt
11. Get pepper
12. Get sweet soy sauce (optional)
13. Use cooking oil
14. Take You can use any kind of veggies like:
15. Use Bokcoy
16. Provide Choysum
17. You need Spinach
18. You need Capsicum
19. Get Corn kernels
20. Use Green peas

Instructions to make Seafood Fried Rice with Veggies:

1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns.
2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well.
3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well.
4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like).
5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins.
6. Serve while hot, you can also put fried fish on the side.

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