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Before you jump to Perfect poached eggs with salmon & avocado on rye recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to perfect poached eggs with salmon & avocado on rye recipe. You can cook perfect poached eggs with salmon & avocado on rye using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Perfect poached eggs with salmon & avocado on rye:

1. Use fresh eggs
2. You need rye bread
3. You need avocados
4. Provide lime
5. Get smoked salmon
6. Get oil

Steps to make Perfect poached eggs with salmon & avocado on rye:

1. Line a teacup with cling film and rub in a drop of oil (sesame, truffle or flavoured olive for something fancy)
2. Drop on the egg with a crack of black pepper
3. Tie a knot in the cling
4. Drop in a pot of simmering water for 3mins. The eggs should feel like a firm mozzarella ball when they are ready.
5. While the eggs are cooking, smash the avocado with lime juice, salt and pepper
6. Spread the avocado on the rye bread and top with salmon
7. Remove the eggs from the water and cut open the pouches
8. Serve. Enjoy 😊

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