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Before you jump to Meatless Meatballs made from Banana Peels recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, of course. It’s concerning being practical, more often than not.
We hope you got benefit from reading it, now let’s go back to meatless meatballs made from banana peels recipe. To cook meatless meatballs made from banana peels you only need 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Meatless Meatballs made from Banana Peels:
- Get Meatless 'Meat' Mixture
- Get Banana peels
- Provide Onion
- Use Carrot
- Use Garlic
- Get Oregano
- Take Nutmeg
- You need All-purpose flour
- Prepare Bread crumbs
- Use Egg
- Provide Tomato Sauce
- You need Olive oil
- Prepare Tomato purée
- You need Red wine
- Get Sugar
- Use Soy sauce
- Provide Other
- Take Salt
- Prepare Pepper
- Prepare Parsley
- You need Parmesan cheese
Instructions to make Meatless Meatballs made from Banana Peels:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
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