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Pick water over other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water intake.

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We hope you got insight from reading it, now let’s go back to well-boiled sweet potato and yuzu tea recipe. You can cook well-boiled sweet potato and yuzu tea using 2 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Well-Boiled Sweet Potato and Yuzu Tea:

1. Take 2 large Japanese sweet potato
2. Provide 6 tbsp Yuzu tea base

Instructions to make Well-Boiled Sweet Potato and Yuzu Tea:

1. Slice the sweet potatoes into about 1 cm thick slices and soak in water. Then, put the sweet potatoes in a pot and put in enough water so it's just bit less than what you'd need to cover them up. Turn on the heat.
2. Once they begin to boil, add the yuzu tea base. Boil covered over low heat for about 9 minutes while occasionally mixing gently so that the tea doesn't clump into one place.
3. Once 9 minutes has passed, remove the lid and check the potatoes with a skewer. If they're just a bit firm in the middle, they're good! Cover with the lid again and remove from the heat.
4. Wait for a bit and check with a skewer again. If you can pass it through easily, they're ready! You can store them along with the liquid. They're so glossy!
5. They have a pretty yuzu color!
6. They're great for a bento, too.

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