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Before you jump to Layer upon Layer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cabinets with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to layer upon layer recipe. To cook layer upon layer you need 40 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to make Layer upon Layer:

1. You need Pasta—————
2. You need 1 pound rigatoni pasta
3. Take 1 tablespoon extra Virgin olive oil
4. You need 1 teaspoon salt
5. Use 1-1/4 cup frozen sweet peas
6. You need 1/2 cup sliced black olives
7. Take 3 quarts water
8. Provide Meatballs——————
9. Take 18 ounces ground chuck
10. Get 1/2 cup panko breadcrumbs
11. Provide 2 tablespoons milk
12. Take 1/2 teaspoon salt
13. Provide 1/2 teaspoon granulated garlic powder
14. Take 1/3 teaspoon oregano
15. Use 1 tablespoon grated parmesan cheese
16. Get 1/3 teaspoon basil
17. Get Pepper sauce—————–
18. Prepare 2 orange bell pepper
19. You need 6 large tomatoes
20. Use 1 teaspoon sugar
21. Provide 1 teaspoon salt
22. Provide 1 teaspoon granulated garlic powder
23. Provide 1 medium onion diced
24. Use Italian sausage sauce—————
25. Provide 2 links Italian sausage casings removed
26. Use 6 large tomatoes
27. Take 1 teaspoon sugar
28. Provide 1 teaspoon salt
29. Provide 1/2 teaspoon ground black pepper
30. Take 1/2 teaspoon basil
31. Use 1/2 teaspoon oregano
32. Prepare 1 large onion diced
33. Use Layer one—————
34. Get 16 ounces large curd cottage cheese
35. Use 2 large eggs
36. You need Layer two—————-
37. Provide 2 cup shredded mozzarella and provolone cheeses
38. Provide Top layer—————–
39. You need 1 cup shredded Swiss cheese
40. Use 1/4 cup chopped parsley

Steps to make Layer upon Layer:

1. Cook the pasta in water with salt and oil. Drain.
2. Preheat oven 400 degrees Fahrenheit.
3. Make the meatballs either fry or bake.
4. Peel the tomatoes. See my recipe on how I peel a Tomato. Roast the peppers. Chop the ingredients coarsely. Mix all the ingredients for the sweet pepper sauce. Simmer 20-25 minutes. Add to the meatballs.
5. Peel the tomatoes. Sauté the sausage, onions, and tomatoes. Mix all the ingredients for the pepper sauce. Simmer 20-25 minutes. Add the sliced olives and peas.
6. Put the cottage cheese in a bowl with the eggs.
7. Mix it up and set aside
8. Mix the pasta and Italian sausage sauce. Put half in the 10 inch x 4 inch deep oven safe pan.
9. Add the cottage cheese mixture to the top of pasta mixture.
10. Add all the meatballs and sauce.
11. Add mozzarella and provolone cheeses
12. Add the rest of the pasta and sauce.
13. Add Swiss cheese to top
14. Sprinkle the parsley flakes
15. Bake in the oven for 45 minutes.
16. Serve I hope you enjoy!!

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