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Before you jump to Poached egg on avocado toast recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going much more green.

Let us begin with something really easy, changing the actual light bulbs. This will certainly go beyond the kitchen, nevertheless that is okay. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. In the kitchen is where you’ll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off when you don’t need them.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. Typically, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to poached egg on avocado toast recipe. To make poached egg on avocado toast you need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Poached egg on avocado toast:

1. Use 2 slices bread
2. You need 1 avocado
3. You need Lemon juice
4. Prepare 2 egg
5. Provide Vinegar
6. Provide Salt
7. You need Chilli flakes (optional)

Steps to make Poached egg on avocado toast:

1. Toast the bread. I usually use a grill rather than a toaster to control the browning.
2. Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh.
3. Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly.
4. Heat some water. As it comes to a boil, add some vinegar to the the water.
5. Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching.
6. Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like.
7. Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water.
8. Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!
9. Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself.

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