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Before you jump to Multi Millets Idli Dosa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Your home should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to multi millets idli dosa recipe. You can have multi millets idli dosa using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Multi Millets Idli Dosa:
- Use 1 cup Varagu (varai)
- You need 1 cup Kuthiraivali (Fox tail millet)
- Provide 1 cup Thinnai
- Get 1 cup white chollam (Jowar)
- You need 1/2 cup kambu(bajra)
- Provide 1/2 cup Ragi
- Provide 1/4 cup sabudana/sago
- Take 1 1/4 cup Urad dal
- Use 1 tsp methi seeds(fenugreek)
- You need to taste Salt
Instructions to make Multi Millets Idli Dosa:
- Clean all the millets and wash it twice or thrice.Measure all the ingredients by using the same cup whichever you take. It is 5: 1 ratio. That is take all millets which will be 5 cups and 1 cup Urad dal. Here I have taken 1/4 cup Urad dal more as it depends on the Urad dal.
- Wash it properly and soak these millets for 7 to 8 hours. In morning you can soak and grind it by evening. Wash saburdana and soak it with millets. Wash and soak Urad dal and methi separately. Urad dal can be soaked for about four hours.
- In the evening first grind Urad dal. Remove it in big container. Then grind all the millets. It should be grinded to a smooth paste.
- After millets are grinded to smooth paste remove it in same container in which grinded Urad dal batter is there. Mix all the batter with hand and add salt as required. Allow the batter to ferment for about 10 to 11 hours.
- Next morning the batter will ferment and batter would have rised up. So place the batter in a big container in the evening itself. The batter rises up well. I mixed the batter with ladle before taking a photo so could not post a picture of fermented batter.
- Now take the required quantity of batter in a vessel and keep the rest of the batter in fridge. Add little water in the batter and mix it. Pour the batter upto 3/4 of the greased Idly mould. Do not pour the batter fully into the mould as the idly should get space to rise or puff up. Pour required water in Idly cooker and after it boils place the idly mould in the cooker. Steam it for about 15 to 20 minutes on medium low flame.
- After the cooker cools down a bit remove the idly from the moulds. The idly comes out very well and easily from the mould as regular idly.
- You can even make crispy dosas from the same batter. Serve these Multi Millets Idly Dosa with chutney and Milagai podi.
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