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There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to sammies vitamix superfruit smoothie recipe. You can have sammies vitamix superfruit smoothie using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Sammies Vitamix Superfruit Smoothie:

1. You need 1/2 cup fresh spinach leaves
2. Provide 1/2 banana
3. Take 6 fresh mango peices
4. You need 6 strawberries (hulls removed)
5. Take 8 fresh blackberries
6. Take 1 tbsp whole flax seed
7. Provide 1/2 tbsp chia seeds
8. Prepare 1/2 cup orange juice

Steps to make Sammies Vitamix Superfruit Smoothie:

1. Add spinach to the Vitamix container. Pile the fruit on top and add flax and chia seeds.
2. Add orange juice and mix for 1-2 minutes until fully blended. Makes 3 16 ounce servings.

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