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Before you jump to Basic French Macarons recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

A large selection of quick health snacks is easily available. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to basic french macarons recipe. You can have basic french macarons using 4 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Basic French Macarons:

1. You need 100 Grams almond flour
2. Prepare 175 Grams sugar powdered
3. Prepare 3 egg white
4. Prepare 30 Grams sugar

Steps to make Basic French Macarons:

1. In a dry mixing bowl, sift together the almond flour and the powdered sugar.
2. Place the egg whites in a separate bowl and whisk until they appear frothy. Add the sugar to the egg whites and continue whisking until firm peaks form. (This is most conveniently done with an electric mixer/egg beater)
3. Add half of the dry flour/sugar mixture to the egg whites. Using a flat spatula, gently fold the egg whites back and forth until the dry ingredients have just incorporated into the mixture. Be careful not to overmix.
4. Scoop the liquid mixture into the dry bowl and continue folding back and forth, until the mixture has just incorporated itself.
5. Lay out parchment paper or silicone baking sheets on top of cookie sheets.
6. Scrape this mixture into a plastic piping bag (I used a large Ziplock freezer bag and cut a bottom corner off) and begin piping the mixture into small circles on the baking sheets. Be sure to space them about an inch apart because they will continue spreading after you have piped them out.
7. Let the batter sit on the sheets for 30-90 minutes. This allows the batter to rest and a smooth skin should form on the tops of the cookies.
8. The cookies are ready to be baked if you gently touch the tops of the cookies and no batter sticks to your finger. The surface should feel smooth and dry. I would check every 30 minutes to make sure.
9. Heat the oven to 280F (~140C). When the oven is done preheating, place the sheets in the oven and bake 17 minutes.
10. Remove the cookies and let cool (5-10 minutes). Carefully remove from the cookie sheet and place upside down for filling. Top the filling with another cookie half.
11. (For this test run I used Nutella (a chocolate hazelnut spread) as a filling and baked the macarons in a toaster oven.)
12. Eat! The cookies keep well at room temperature for about 3 days.

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