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Before you jump to Beetroot salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to beetroot salad recipe. You can cook beetroot salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beetroot salad:

1. Use 1 Beetroot medium sized
2. Take 1/2 Onion
3. You need 1/4 cup Fresh coconut
4. You need to taste Salt
5. Prepare 1/2 tsp Sugar
6. Provide 1 tsp Oil
7. Prepare 1 tsp Mustard seeds
8. Provide 1 tsp Jeera/cumin seeds
9. Use 1/2 tsp Turmeric powder
10. Take 1 pinch Hing/asafoetida
11. Provide 1 Green chilli
12. You need 5-6 Curry leaves

Instructions to make Beetroot salad:

1. Grate beetroot and coconut and thinly slice onions
2. Now in a big bowl add beetroot, onion and coconut. Also add salt and sugar..
3. In a pan heat oil, add mustard seeds, jeera, haldi, hing,green chilli and curry leaves and prepare tadka.. Add it to the bowl and mix well
4. Yummy beetroot salad is ready to serve..

Crunchy raw beetroot salad with feta & pear. Beetroot salad is a wonderful dish whether it's summer or winter. Here it takes on a Moroccan twist, and is nutritious with so many good ingredients. Find loads of beetroot salad recipes, including beetroot and goat's cheese salads, beetroot potato salads and more. Line a baking tray with kitchen foil and place the beetroots in the middle.

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