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Before you jump to Basic Beef Stock Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to basic beef stock gravy recipe. You can have basic beef stock gravy using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Basic Beef Stock Gravy:

1. Take 1/4 cup Vegetable oil
2. Prepare 1/3 cup All purpose flour
3. Prepare 4 cup Water
4. Prepare 4 Beef Bouillon Cubes

Steps to make Basic Beef Stock Gravy:

1. In medium saucepan heat 1/4 cup vegetable oil sprinkle a small amount of flour over oil until it starts to foam,
2. Add remaining flour stirring constantly until the flour is browned.
3. Add approximately 1 cup of beef stock stirring constantly repeat this process, until all the stock is combined
4. Bring gravy too a low simmer remove from heat.

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