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Before you jump to Barnyard Millet Pongal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to barnyard millet pongal recipe. You can cook barnyard millet pongal using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Barnyard Millet Pongal:

1. Take 3/4 cup Barnyard Millet
2. Provide 1/4 cup Moong lentil
3. Prepare 1 tablespoon ghee
4. Take 6-7 black peppercorns
5. Use 1/2 tsp cumin seeds
6. Prepare 1/3 tsp Himalayan salt
7. Use 1/4 tsp turmeric powder
8. Provide 1/4 cup cashews
9. Use 1/2 tsp grated ginger

Steps to make Barnyard Millet Pongal:

1. Peel the skin of ginger and grate it into small pieces
2. Roast the cashews in ghee until just light brown color
3. Take barnyard Millet and moong lentils and soak it in water
4. Take all other ingredients in a small bowl
5. Add Millet and lentils in an instant pot and and add 1.5 cups of water and add cumin, pepper and ginger to it
6. Close the lid of Instant pot and set it in “Pressure Cook” mode for 6 mins and switch it “On”
7. After the cooking is done, open the lid and add salt and turmeric to it. At this point add roasted cashews to it as well.Mix it well with a wooden spoon. Serve it hot with your favorite chutney. Or eat by itself.

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