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Before you jump to Foxtail Millet Dry Jamun recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to foxtail millet dry jamun recipe. You can have foxtail millet dry jamun using 5 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Foxtail Millet Dry Jamun:

1. Prepare 1/2 cup Semolina
2. Use 1 cup Foxtail millet
3. Provide 2 cups Milk
4. You need To taste Sugar
5. Get As needed Oil for deep frying

Steps to make Foxtail Millet Dry Jamun:

1. Dry roast semolina and keep it aside
2. Dry roast foxtail millet and grind them into fine powder
3. Heat 2 cups of milk and 1 tblspn of sugar
4. Add roasted semolina in boiling milk and cook it well
5. Add powdered foxtail millet to the cooked semolina, stir well and let all cook together well.. wait until it thickens as dough
6. Put the dough in a separate bowl and add oil, a pinch of salt
7. Knead them well when it is warm
8. Make desired shape of Jamun
9. Deep fry the Jamun balls
10. Prepare sugar syrup and soak the fried jamuns for 20 mins
11. Take the soaked Jamun from sugar syrup and coat it nicely with desiccated coconut
12. Serve it hot.. or store in a container and serve later

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