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There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to black pepper chicken steak recipe. To cook black pepper chicken steak you only need 34 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Black pepper chicken steak:

1. Take 1/2 kg chicken breast fillets (hammers it)
2. Get Ingredients for the marination
3. Take 1 tbsp garlic paste/ powder
4. Use 3 tbsp soya sauce
5. You need 3 Wooster sauce
6. Get 2 tbsp chilli sauce
7. Get 2 tbsp hp sauce (heaped)
8. Prepare 1 tsp salt
9. Use 1 tsp hot sauce (optional)
10. Take 1 tsp freshly crush black pepper
11. You need 1/2 tsp mix herbs
12. You need 3 tbsp oil
13. Take Ingredients for black pepper sauce
14. You need 2 tbsp butter
15. Prepare 1 tbsp oil
16. Prepare 1 small medium onions (chopped)
17. Provide 1/2 tsp salt
18. You need 1/2 tsp crush black pepper
19. You need 1 tbsp soya sauce
20. Get 1 cup chicken stock
21. Get 1/4 tsp mix herbs 🌿
22. Get 1 tbsp brown sugar
23. Use 1 tbsp hp sauce
24. Take 1 tbsp burn sugar syrup
25. Take 1 tbsp steak sauce
26. Take Ingredients for mash potato
27. Prepare 2 large boiled potato
28. Get 1/2 tsp salt and pepper
29. Prepare 2 tbsp butter
30. Prepare 1/2 cup milk
31. Take 1/2 cup chicken stock
32. Prepare 1 cup mix half boiled vegetables
33. You need Carrots,peas,beans,broccoli etc
34. Get 1/4 tsp salt, pepper and mix 1 tbsp of olive oil

Steps to make Black pepper chicken steak:

1. Wash and clean the chicken breast then flatten it then hammer it.
2. Now take a bowl then all the ingredients mix it then marinate the chicken breast and keep in fridge for 1 to 2 hours(if you have beef undercut meat then marinated for 3 to 4 hours).
3. Heat the grill pan add butter and oil then add marinated chicken breast and grill it on high heat for 12 to 15 minutes. After 8 minutes flip the chicken breast from one side to another side and cook it until it becomes tender both sides.
4. Now in the meantime to make the black pepper sauce heat the pan add butter and oil add onions sauté for 2 minutes then add garlic and spices stir it well.
5. Now add flour and thicken the sauce and cook it completely.
6. Now heat another pan add oil and sauté half cook vegetables with pepper and salt.
7. For mash potato boiled the potato and mash it then add all the ingredients in a pan and cook it very well.
8. Now heat the steak pan on high heat, and add the pepper chicken steak then pour the sauce on it then add mix vegetables and place mash potato on another side of steak pan.
9. A hot and yummy restaurant style black pepper chicken steak is ready to serve, enjoy it.

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