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Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than processed grains present in white bread.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to steamed cod slices and bacon with tomato sauce recipe. To make steamed cod slices and bacon with tomato sauce you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Steamed Cod Slices and Bacon with Tomato Sauce:

1. You need Fresh cod fillets
2. Take Bacon
3. Take Onion
4. You need packet Shimeji mushrooms
5. Take tin Tinned tomatoes
6. Get as required ◎ Salt and pepper
7. Use of each ◎ Oregano, thyme, etc.
8. Use as required ◎ Easy melting cheese
9. Use amout of each Coarsely ground black pepper, parsley

Instructions to make Steamed Cod Slices and Bacon with Tomato Sauce:

1. Slice a cod fillet diagonally into 4 thin pieces. Remove any bones.
2. Cut the 4 slices of bacon into 4 pieces. Chop the onion. Remove the hard bottom from the shimeji mushrooms and separate into small pieces.
3. Place the onion, shimeji mushrooms and tinned tomatoes in the centre of some baking parchment or a microwave steaming sheet.
4. Arrange the cod and bacon slices alternately on top.
5. Sprinkle the ◎ ingredients evenly over the top. Fold and seal the parchment or microwave steaming sheet by squeezing both ends.
6. Microwave at 600 W for 7-8 minutes. Sprinkle on the coarsely ground black pepper and parsley.
7. Adjust the cooking time to your microwave.

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