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Before you jump to Nutritious Beetroot Salad recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Whole grain snacks are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be much healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to nutritious beetroot salad recipe. You can have nutritious beetroot salad using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Nutritious Beetroot Salad:

1. Get 1 cup chopped beetroot
2. Provide 1/2 cup chopped capsicum
3. Use 1/2 cup chopped paneer
4. Prepare 1/2 cup chopped carrots
5. Take 1/2 cup chopped onion
6. Use 1/2 cup chopped cucumber
7. Prepare 1/2 cup finely chopped spinach
8. Use 1/2 cup chopped coriander
9. Use 1/4 cup chia seeds
10. Take 1 tbsp lemon juice
11. Use 1/2 tbsp chat Masala
12. Get 1 tsp black salt
13. Take 1 tsp black pepper
14. You need 1 tbsp finely chopped fresh ajwain leaves
15. Use 1/2 tbsp olive oil

Steps to make Nutritious Beetroot Salad:

1. Now take a pan and add beetroot and boil for 5 minutes
2. Now take a bowl and add beetroot, carrot, capsicum, onion, Coriander, cucumber, paneer, spinach, ajwain leaves, lemon juice, chia seeds, chat masala, black pepper, black salt and olive oil
3. Mix it well. Mix it with 2 forks
4. Now serve it

Try our range of easy beet root recipes. Beetroot Salad With Orange Dressing is tasty nutritious beetroot salad. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. Enjoy beetroot recipes for salads, risottos or soups with a dollop of cooling soured cream. The sweet, earthy flavour of beetroot and gaudy colour also work well in cakes.

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