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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chinese fried rice:

1. Take 2 cup basmati rice
2. You need 1 large red bell
3. Take 1 large green bell
4. Prepare Handful green bell
5. Take 2 large carrot
6. You need 1 medium onion
7. Get Handful spring onion
8. Take 2 eggs
9. Use 200 g dice chicken
10. Use 1 tbsp oyster
11. Provide 1 tsp soy
12. Get 1 tsp white pepper

Instructions to make Chinese fried rice:

1. All veggies must be cut into a dice shapes,chicken is either grilled or smoked and yet diced
2. In a deep pot cook rice medium well and set aside. in a sauce pan sautee all veggies and pour over the rice and mix very well.in a wok pan make a scrambled egg,and chicken add the mix veggies rice.
3. Add oyster,soy sauce,mix very well on the heat,adjust seasoning and add spring onion.serve hot.

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