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Before you jump to Foxtail Millet Upma recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that tough. Largely, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to foxtail millet upma recipe. You can cook foxtail millet upma using 13 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Foxtail Millet Upma:

1. Provide 1 medium sized onion
2. Get 1 thai chillie
3. Get 8-9 curry leaves
4. Provide 1/2 tsp mustard seeds
5. Use 1 small piece of fresh ginger grated
6. Get 1 medium sized carrot diced
7. You need 1 medium sized red potato diced
8. Use 1 handful cilantro leaves
9. Take 1 tsp Himalayan salt
10. Use 1/4 tsp turmeric powder
11. Provide 2 tbsp vegetable/corn/avocado oil
12. Use 1.5 cups Foxtail millet
13. You need 2.5 cups water

Steps to make Foxtail Millet Upma:

1. Soak the foxtail Millet in water for 20mins before cooking
2. Heat the oil in a dry clay pot or stainless steel vessel or any vessel that can hold 5 cups of ingredients
3. Add mustard seeds and curry leaves to the oil and wait until it splutters
4. Add onions and Thai chili and sauté it in the oil for 3-5 mins
5. Add grated ginger, carrot and potatoes and sauté it for another 3 mins.
6. Now add 2.5 cups of water to these ingredients and allow it to boil
7. Add turmeric powder and salt to boiling water
8. Reduce the flame and add separately soaked foxtail millet to the boiling mixture and evenly spread the Millet within the water
9. Close the lid of the vessel and allow to cook for 5-10mins in low heat
10. When you open the lid, you will see holes as the Millet firms up and water evaporates and check until all the water has evaporated
11. Serve it by garnishing fresh cilantro leaves
12. This dish is best served with coconut chutney or walnut chutney

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