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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chinese fried rice:

1. Provide Rice Parboiled
2. Take Oil
3. You need Garlic
4. Prepare Onions
5. Prepare Curry powder
6. Get Salt
7. Prepare Green&Red pepper
8. Take Green beans
9. Prepare Eggs
10. Prepare Soy sauce
11. Provide Chilli sauce optional
12. You need Grilled pineapple optional

Steps to make Chinese fried rice:

1. Procedure for Chinese fried rice - - •Parboil rice and rinse well till the water becomes clear and let drain - •Parboil the veggies(carrots and green beans)with salt (DONT LET IT COOK FULLY IT SHOULD STILL BE CRUNCHY) - •Whisk and fry eggs with little salt and scramble then set aside
2. Heat oil in a pot and stir fry garlic and onions till the onions is soft then add parboiled veggies and stir fry a bit - •Add seasoning cubes, salt and curry and stir - •Add scrambled eggs, green and red pepper and rice - •Pour soy sauce. - •Stir for a few, drop and let simmer - •Add pineapple chunks if you like and serve
3. IF YOU WANT TO ADD PINEAPPLE - •Rub your frying pan with little oil and grill both sides of your pineapple chunks till it’s a bit golden brown.
4. Serve and enjoy

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