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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Make sure that what you already have is healthful. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 25 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chinese fried rice:

1. Provide Basmati rice(parboiled)
2. Take Chicken breast
3. You need Eggs
4. You need Oil
5. Get Onions
6. Provide Scotch bonnet
7. Prepare Spring onoins
8. Prepare Green pepper
9. You need Carrots
10. Provide Sweet corn
11. You need Seasoning
12. Take Curry
13. Get Thyme
14. You need Black pepper
15. Get Cardamom
16. Get Bay leave
17. Use Garam masala
18. Provide Plantain
19. Provide For the coleslaw
20. You need Cabbage
21. Prepare Carrots
22. Take Cucumbers
23. Use Mayonnaise
24. Take Powdered milk
25. Get Sugar

Instructions to make Chinese fried rice:

1. Here are့ the ingredients
2. Break the eggs and whisk,then in a hot oil add black pepper then scramble fry the eggs and keep aside
3. In the pot,add the chicken breast and stir fry,add seasoning,Curry, cardamom and continue stiring and keep aside
4. Add oil in the pot and saute the onions, peppers,carrot then spring onions,and green peppers, sweet corn,add seasoning,Curry, thyme,and bay leaves and garam masala
5. When you fry for some minutes, Start adding the parboiled rice and continue stiring
6. Add the fried chicken and stir again,then lastly add the scrambled eggs and let simmer for few minutes
7. Prepare your coleslaw
8. And fry your dodo
9. And there you go !

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