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Before you jump to Potatoes and minced meat sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to potatoes and minced meat sauce recipe. To cook potatoes and minced meat sauce you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Potatoes and minced meat sauce:

1. Use Minced meat
2. Get Diced potatoes
3. Take Scotch bonnets
4. Take Onions
5. Prepare Garlic
6. You need Ginger
7. Take Seasoning cubes, curry, thyme

Steps to make Potatoes and minced meat sauce:

1. In a pot over medium heat, brown the minced beef until no longer pink
2. Season with salt, cumin, seasoning cubes and bonnets
3. Add onions and garlic saute until onions are translucent. Add potatoes and enough water to cover the potatoes.
4. Give it a good stir and simmer, uncovered on medium low heat until potatoes are tender and liquid has reduced, approximately 20-25 minutes (depending on how you reduced you want the liquid)
5. Pair with anything of ur choice, I ate mine with puri.

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