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Before you jump to Cheesecake filled pumpkin muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to cheesecake filled pumpkin muffins recipe. To make cheesecake filled pumpkin muffins you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Cheesecake filled pumpkin muffins:

1. You need for the filling
2. Take 8 oz package cream cheese (room temp)
3. Prepare 1/2 cup powdered sugar
4. Get 1 egg white
5. Use 1/2 tsp vanilla
6. You need for the cake
7. Provide 1 1/2 cup flour
8. You need 1 1/2 tsp baking powder
9. You need 2 tsp pumpkin pie spice
10. Get 1/2 tsp salt
11. Get 1 cup pumpkin puree
12. You need 2 eggs
13. Provide 1 cup granulated sugar
14. Prepare 1/2 cup oil
15. Provide 1 tsp vanilla

Instructions to make Cheesecake filled pumpkin muffins:

1. Preheat oven to 350, and line a 12 cup muffin tin with baking liners.
2. Using an electric mixer, beat cream cheese with powdered sugar for 3 minutes. Beat in egg white and 1/2 tsp vanilla, mix well.
3. In a separate bowl whisk flour, pumpkin pie spice, baking powder and salt.
4. In another bowl beat together pumpkin puree, 2 eggs, granulated sugar, oil and 1 tsp vanilla. Whisk in the flour mixture.
5. Layer some of the batter in the bottom of the baking cups, then a layer of the cream cheese mixture, then top with another layer of pumpkin mixture.
6. Bake at 350 for 25 minutes, until the tops are springy
7. Got this when I was pregnant around June 2012. ya I'm a baking fatty lol

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