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Before you jump to Unstuffed Cabbage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to unstuffed cabbage recipe. You can have unstuffed cabbage using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Unstuffed Cabbage:

1. Take 1 1/2 lb Ground Turkey
2. Prepare 1 large onion, chopped
3. Provide packages Taco seasoning
4. Use 3 tsp Minced Garlic
5. You need 1 packages Taco Seasoning
6. Get 1 quart Tomatos
7. Take 1 quart Tomato Sauce
8. Provide 1 cup Rice
9. Take 1 large Head of Cabbage
10. Get 2 tbsp olive oil

Steps to make Unstuffed Cabbage:

1. Add oil to large pot and heat up .
2. Add chopped onion and ground Turkey to oil and brown meat and saute onions till meat is Brown
3. Add garlic and cook about 1 minute.
4. Add Taco seasoning and mix well together .
5. Add rice mix into meat and onions and taco seasoning
6. Add Tomatoes with juice and tomato sauce and bring to a boil
7. Add chopped cabbage and bring back to a boil reduce heat to a simmer and simmer till cabbage is tender.
8. Finished cooking serve and enjoy!

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