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Before you jump to BOILED EGGS,SAUSEGE,sweet potatos AND TEA recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to boiled eggs,sausege,sweet potatos and tea recipe. You can cook boiled eggs,sausege,sweet potatos and tea using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare BOILED EGGS,SAUSEGE,sweet potatos AND TEA:

1. Take 2 eggs
2. Take 2 sausages
3. Use 2 tomatos
4. Get 2 sweet potatos
5. Get table salt
6. You need 1 carrot
7. Get 2 tomatos
8. Provide 1/8 piece cabbage

Instructions to make BOILED EGGS,SAUSEGE,sweet potatos AND TEA:

1. For eggs: boil them in water for 7mins
2. For Sweet potatos: boil in water for 15 mins,after which you will peal and put them in a plate.
3. For sausages: fly them in cooking fat for 3 mins.
4. Wash the carrots and tomatos well, peal the carrots, cut into pieces and put them in a plate
5. Prepare tea and which will take 5 mins.
6. Serve the beeakfast.

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