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Before you jump to Full of protein and vitamin gujrati beg handvo recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as efficiently as they should. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that hard. It’s related to being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to full of protein and vitamin gujrati beg handvo recipe. To make full of protein and vitamin gujrati beg handvo you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Full of protein and vitamin gujrati beg handvo:

1. Take 2 cup rice
2. Use 1 cup chana dal
3. Get 1/2 cup urad dal
4. Get 1 cup Mix veg - (onion, tomatoes,green peas,jinjer, chilli green)
5. Take to taste Salt and black pepper Powder

Instructions to make Full of protein and vitamin gujrati beg handvo:

1. Soak daal chhaval 8 hours and grind it,make a pouring consistency.in grinding time also add green chili and jinjar.
2. Mix all the cut vegetables,inthis mixture,add salt & pepper.
3. Heat a pan grease thispan 1 TSP oil and pour the mixture in this pan,and cellofry this in slow flam untill it's look brown.
4. Cut it in to the picces and serve this with tomato sauce.

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