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Before you jump to Vitamin A-mazing Green Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty easy to live green, of course. It’s concerning being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to vitamin a-mazing green smoothie recipe. You can have vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Vitamin A-mazing Green Smoothie:

1. Use 1 generous handful of baby kale
2. Take 1/2 cup carrot juice(make sure its 100% juice and not a blend)
3. Provide 1/2 cup skim milk
4. Use 1/2 cup water
5. Take 1 cup frozen mixed unsweetened berries
6. Take 1 small (preferably frozen) banana
7. Provide 1/2 of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit)
8. Provide 1 tbsp ground flax seed
9. Get 5 or six ice cubes
10. You need 1 a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories)

Instructions to make Vitamin A-mazing Green Smoothie:

1. Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!

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