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Before you jump to broccoli spinach cheese soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to broccoli spinach cheese soup recipe. To cook broccoli spinach cheese soup you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make broccoli spinach cheese soup:

1. Prepare 2 cup of milk i used 2%
2. Take 1 3/4 cup cheddar cheese or any kind you like
3. Provide 1/2 cup broccoil
4. Use 1/3 cup spinach
5. Take 1/2 tsp salt
6. Get 1/4 tsp black pepper
7. Get 1/4 cup frozen corn - optional if wanted
8. You need 1 tsp 1/8 italian seasoning
9. Take 2 1/2 tbsp flour or corn starch
10. Take 1/2 onion chopped

Instructions to make broccoli spinach cheese soup:

1. In medium soup pot add 1tbsp butter to pot let it melt then add the chopped onion to pot cook until soft and tender
2. when the onion is tender add milk bring it to boil then add the cheese when it completely melted add broccoli and spinach to pot let it cook for 15 minutes then
3. In a small bowl mix the flour with about 4 1/2 tbsp milk stir together and add to soup and cook until thickened
4. serve and enjoy I hope you like it :)
5. oh and also if it's not cheesy enough add about 1/4 cup of more cheese to it

This quick and easy broccoli spinach soup is a delicious way of including more veggies in your diet. Especially if you aren't too keen on these. No need to go out to a well known bread company, this copycat broccoli cheddar soup is incredibly smooth, rich, and full of great broccoli cheese flavors! Watch the video, plus check the tips for the best broccoli cheddar soup ever. Deglaze the saucepan with broth and cream, bring to a boil and season.

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