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Before you jump to Grilled Spicy Garlic Chicken Breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of modest changes can positively affect day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to grilled spicy garlic chicken breast recipe. To cook grilled spicy garlic chicken breast you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Grilled Spicy Garlic Chicken Breast:

1. Use spicy garlic sauce
2. You need 1 cup pounded or fine dice mix garlic and ginger
3. Use 10 small deseeded red chili pepper
4. You need 1/4 cup light soy sauce
5. Use chicken optional
6. Use 24 slice chicken breast strip

Instructions to make Grilled Spicy Garlic Chicken Breast:

1. Spicy garlic sauce
2. Pounded or fine dice garlic and deseeded small red chili pepper and mix with light soy sauce
3. Marinate chicken with spicy garlic sauce for 5 minute only
4. Pan grill chicken breast strip till no longer pink about 3 to 5 minute or longer depending on the thickness and size of the chicken and make dure the garlic are not burn
5. Serve on grilled spicy garlic chicken on fresh slice of cucumber
6. Leftover cooked grilled chicken in spicy garlic sauce just add onto a pot of cooked rice in rice cooker with additional 1 tbsp of light soy sauce and bake for another 5 to 8 minutes
7. Grilled chicken in spicy garlic sauce baked rice

Serve on grilled spicy garlic chicken on fresh slice of cucumber. Sprinkle spice mixture generously on both sides of chicken breasts. Sprinkle the chicken breasts on both sides with the seasoning salt, cayenne and black pepper; set aside. Melt the butter in a large skillet over medium-high heat. I just made Spicy Chicken Breasts for dinner and my husband and I loved them!!

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