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Before you jump to Microwaved Potato Salad with Bright Red Beets recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of processed foods. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

One of the most popular treats is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to microwaved potato salad with bright red beets recipe. You can cook microwaved potato salad with bright red beets using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Microwaved Potato Salad with Bright Red Beets:

1. Provide 1/2 Beet
2. Use 1 Potato
3. Use Seasoning ingredients:
4. Use 1 Yogurt
5. Provide 1 Mayonnaise
6. Prepare 1 dash Salt and pepper
7. Take 1 dash Basil (dried)

Steps to make Microwaved Potato Salad with Bright Red Beets:

1. Chop the beet and potato into small pieces and microwave for 6 minutes.
2. Mash the beet and potato, add the seasoning, and it's done!
3. Variation: Wrap in plastic wrap, roll it out and cut it out with a cookie cutter.
4. You can easily make a bright red heart-shaped salad.

Unlike standard potato salads that are drenched in mayonnaise, this red potato salad is lightly creamy yet miraculously mayo-free. To make the best mayo-free potato salad, reserve some potato cooking water before draining the potatoes. Then, blend the herbs and olive oil with the starchy reserved water. Microwaved sweet potatoes have tender flesh and soft skins. If you want the crisp skin of an oven-baked sweet potato, slide the cooked potatoes under red-meat-free.

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