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Before you jump to Baked French Toast Sticks (Freezer-Friendly) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to baked french toast sticks (freezer-friendly) recipe. You can cook baked french toast sticks (freezer-friendly) using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Baked French Toast Sticks (Freezer-Friendly):

1. Get 8 slices thick-cut Texas toast bread
2. Get 3 large eggs
3. You need 1 1/2 cups whole milk
4. Use 1 teaspoon ground cinnamon
5. Use 2 Tablespoons sugar
6. Use 2 teaspoons vanilla extract
7. Get Cooking spray
8. Provide Maple syrup, for serving

Instructions to make Baked French Toast Sticks (Freezer-Friendly):

1. Preheat the oven to 350°F. Line a baking sheet with foil and grease it with cooking spray.
2. Cut each slice of bread into three sticks widthwise.
3. In a large shallow dish or bowl, whisk together the eggs, milk, cinnamon, sugar and vanilla extract.
4. Dip each stick of bread in the egg mixture, coating it on all sides, then shake off the excess and arrange it on the baking sheet. Repeat the dipping process, arranging the French toast sticks on the baking sheet so that they aren’t touching.
5. Bake the French toast sticks for 12 minutes then flip them once, spray them lightly with cooking spray and return them to the oven for an additional 12 to 15 minutes or until cooked through.
6. Remove the French toast sticks from the oven and serve warm with maple syrup.
7. To freeze the French toast sticks for quick reheating, bake them as directed then cool completely and package in a sealable plastic bag. To reheat, remove frozen French toast sticks from the freezer and microwave for 30 to 60 seconds until warmed through. (I did some in sandwich bags then the ziplock bag, that way I can just pull one or two bags out, or the kids can just grab them)
8. This was frozen for 3-4 days before I used any… this worked out great, now the kids can grab and go lol and make their own….

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