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Before you jump to Stuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to stuffed cabbage rolls recipe. To make stuffed cabbage rolls you need 21 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Stuffed cabbage rolls:
- Take For tomato sauce
- Use 2 tbsp butter
- Take 1/2 finely chopped onion
- Take 1 tsp garlic minced
- Prepare 1 can crushed tomatoes (do not drain)
- Take 1 can tomato sauce (I use marinarapasta sauce love the flavor)
- Get 2 tbs brown sugar
- Use 1 tbsp red wine vinegar
- Take Dash salt n pepper
- Provide 1 tsp ground ginger
- Take For cabbage rolls
- Take 1 large cabbage head (*be sure to remove the stalk/rib)
- Get 1 lb ground beef
- Use 1 cup cooked rice
- Get 1/2 cup finely chopped onion
- You need 1 cup bread crumbs
- Take 2 eggs
- Take 1 tsp garlic powder
- Prepare 2 tbsp soy sauce
- Use 1 tsp salt 1/2tsp pepper
- Provide 8 kabob sticks or tooth picks(if the rolls not staying together)
Steps to make Stuffed cabbage rolls:
- Preheat oven at 350 degrees
- Remove the stalk (stem) from the cabbage leaves by cutting them in V shape and put them boiling water for 5 - 7 mins until partly soft
- For tomato sauce: in a sauce pan melt butter, add onion n cook until translucent, then add garlic, crushed tomatoes, tomato sauce, salt, pepper and stir. Add brown sugar and red wine vinegar and ground ginger. Stir n let simmer for 10 mins on low heat
- For ground beef: add cooked rice, bread crumbs, eggs, chopped onion, soy sauce, salt pepper and garlic powder. Get your hands in and combine into mixture. Then form log shape with the meat.
- Place the log shaped meat in the center of the cabbage n roll. Insert tooth picks if necessary to hold them in place.
- Place half of the tomato sauce to the bottom of the baking dish/ pan. Then place the rolls in the baking pan n add the remaining sauce to the top. Cover with foil paper and bake for 1hr or until cabbage is soft n meat is cooked.
- Enjoy!
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