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Before you jump to Roasted Veggies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to roasted veggies recipe. To make roasted veggies you only need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Roasted Veggies:
- Get Half Onion chopped large
- Provide Half head of cabbage chopped
- Prepare 2 carrots sliced
- Use 1 Green or yellow squash sliced
- Provide Half Green pepper sliced
- Take 2 Celery stalks sliced
- Take 2 Garlic cloves
- Get 2 slices Optional chopped bacon
- Use Salt taste
- Get Pepper taste
- You need 3 Tbsp Olive Oil
Instructions to make Roasted Veggies:
- Chop any veggies you want to eat or have laying around. Coat with olive oil, and salt and pepper to taste.
- Bake at 425 F covered for 20 min. Uncover and bake another 20 min. Or until veggies meet preference.
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