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Before you jump to Barnyard millet pongal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to barnyard millet pongal recipe. To make barnyard millet pongal you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Barnyard millet pongal:
- Get 1 cup Kuthiraivali /barnyard millet -
- Provide 1/2 cup Moong dal -
- Prepare to taste Salt
- Prepare 4 cups Water -
- Take To temper ;
- Provide 1 tsp Cumin seeds -
- Get 1 tsp Peppercorns -
- You need 5-6 Curry leaves
- Prepare 1/4 tsp Asafoedita -
- Get 1 inch Ginger (finely chopped)
- Provide 2 tsp Oil -
- You need 1 tsp Ghee -
- You need as needed Cashews
- Prepare 1/2 tsp turmeric powder -
Steps to make Barnyard millet pongal:
- Heat oil and ghee in a pressure cooker. Temper all the above ingredients. Wash and soak the kuthiravali for 30 mins. Soaking is optional. I generally dont soak. Add the washed millet and moong dal. Add water and salt.Stir well. Cook for about 5-6 whistles.
- Once the pressure is released, give a nice stir.
- Heat oil and ghee in a ladle, add all the tempering ingredients.
- Temper and mix it along with the cooked dal and rice. Stir nicely
- Lovely venpongal ready to be served with chutney or sambar.
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