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Before you jump to Greek Stuffed Cabbage Leaves (Lahanodolmades) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to greek stuffed cabbage leaves (lahanodolmades) recipe. You can cook greek stuffed cabbage leaves (lahanodolmades) using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Greek Stuffed Cabbage Leaves (Lahanodolmades):

1. Take 1 medium cabbage
2. Take 500 g beef/pork mince (or mixed)
3. Provide 200 ml medium-grain white rice
4. Take 2 spring onions, chopped
5. Take 1 onion, chopped
6. Get parsley, finely chopped
7. Provide dill, finely chopped
8. You need olive oil
9. Prepare salt
10. Use pepper
11. Take 2 eggs
12. Take 1 lemon
13. Provide 1 tbsp corn flour (optional)

Steps to make Greek Stuffed Cabbage Leaves (Lahanodolmades):

1. Put the cabbage in a pot with about 2/3 water full, boil in medium heat until the leaves are tender and begin to open.
2. Combine the mince, onion, rice, parsley and dill in a large bowl. Add a splash of olive oil and season to taste with salt and pepper.
3. Lay a cabbage leaf on the work surface in front of you.  Place about a tbsp of the mince mixture at the base of the leaf.  Wrap once and then fold inwards the sides towards the centre to form a small parcel. Proceed to roll up your cabbage roll.
4. In a big pot arrange a couple of cabbage leaves to cover the base of the pot. Then place on top all your cabbage rolls arranged in a circular pattern. If necessary, start a new layer. Pour a little water over your rolls, a splash of oil, and season to taste with salt and pepper.  If an ordinary pot is used, cover your rolls with a dinner plate turned upside down, to help them retain their shape while cooking.  It is not necessary to do this if using a pressure cooker.
5. When the cabbage rolls are cooked, prepare the egg-lemon sauce by whisking 2 eggs together with the juice of 1 lemon. If you prefer a thicker sauce, whisk in the mixture the tbsp of corn flour.
6. While whisking the egg-lemon mixture, add a few spoonfuls of the liquid in the pot containing the cabbage rolls. This will prevent the eggs from coagulating. Pour this mixture over the rolls. Grab the pot by its handles and shake it gently to ensure that the sauce permeates through the rolls.

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