Steps to Make Any-night-of-the-week Smothered Beef Burritos


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Smothered Beef Burritos
Smothered Beef Burritos

Before you jump to Smothered Beef Burritos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to smothered beef burritos recipe. To make smothered beef burritos you need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Smothered Beef Burritos:
  1. Use 1 package of flour tortillas
  2. Prepare 1 lb ground beef
  3. Take 1 cup diced white onion
  4. Use 2 cup shredded cheddar or colby jack cheese, divided
  5. Prepare 1/2 cup chopped fresh cilantro
  6. You need 1/2 cup chopped green onion
  7. Get 1 package of sour cream
  8. You need 1 package of taco seasoning
  9. Provide 1 garlic salt to taste
  10. Provide Sauce
  11. Get 1 tbsp olive oil
  12. You need 1 1/2 tablespoons of chili powder
  13. Take 1 tbsp flour
  14. Use 1 Can of tomato sauce
  15. You need 1 cup Beef broth
  16. Get 2 teaspoons of cumin or to taste ( I like lots)
  17. Provide 1 1/2 tsp garlic powder
  18. Prepare 1 1/2 tsp onion powder
  19. You need 1 seasoned salt to taste
Instructions to make Smothered Beef Burritos:
  1. Brown hamburger in saucepan adding the diced white onion then the taco seasoning and any additional salt. Taste as you go, add salt last.
  2. Set hamburger aside, cover and keep in warm over (not over 250°)
  3. Using the same hamburger pan heat olive oil on low-med heat. Add chili powder and flour wishing constantly for 1 minute.
  4. Add beef broth and tomato sauce and bring to a simmer.
  5. Add seasonings and simmer for 10 -15 minutes, sauce will reduce and thicken.
  6. Turn burner on high and fire roast the flour tortillas for a few seconds or till speckled (not too burnt) TIP: for electric stoves move the tortilla around on the burner quickly to heat it evenly and speckle it.
  7. Place hamburger and some cheese in tortilla, fold in ends and roll nice and snug.
  8. Smother with the sauce, sprinkle with remaining shredded cheese, top with cilantro, green onions, even shredded lettuce if you want then sour cream.
  9. ENJOY!

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