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Before you jump to Banana Oreo ice cream Made from frozen bananas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to banana oreo ice cream made from frozen bananas recipe. You can have banana oreo ice cream made from frozen bananas using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Banana Oreo ice cream
Made from frozen bananas:
- You need -5-6 Bananas
- Get Sugar-as per taste
- Prepare 7-8 Oreo cookies or biscuits
- You need 1 tsp Vanilla essence
- Prepare 3-4 tbsp Cream-
- Take 1/2 cup Milk
Steps to make Banana Oreo ice cream
Made from frozen bananas:
- Peel and cut the bananas into pieces.
- Put them in a bowl or plate and freeze for-3-4 hrs.
- After that take it out and put it in the mixer jar and add all ingredients mentioned above. Churn it in the mixer jar until all the bananas are mixed and the ice cream is being made
- Separate the Oreo biscuits and cream inside. Crush the biscuits with a rolling pin.
- Add the biscuits mixture in the ice cream and churn it for another 3-4 mins.
- Now take a container and add the ice cream mixture. Cover with a cling wrap and then with a lid to air tight it to avoid crystallization. Freeze it over night.
- Ready to serve
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